Step 1: Complete entry form below.

Step 2: Upload ‘before’ photos where you are wearing tight-fitting clothes. Take a picture from the front, side and back.

You may also email photos to competition@vita-aid.co.za, with your name and surname in the Subject line

Step 3: Follow the VitaTrim 7-Day Meal Plan and see the weight come off!

 Step 4: Email your weekly measurements & photos to competition@vita-aid.co.za.

#MukhabaMustFall competition will run until 31 January 2022